This one’s all about discovering your self-care vibe. The quiz helps you and your  people figure out how to naturally recharge and what kinds of rituals or activities actually feel good and aligned. It’s a fun way to connect inward and see what style of self-care lights them up.

What's inside

- 16 pages of educational content

-a fun and reflective quiz to discover your self-care style (fillable on the personal use version)

- results that highlight how you naturally recharge (physically, mentally, emotionally, socially)

- personalized suggestions for self-care rituals that actually feel good

-ideas and inspiration to help your people feel more grounded, lit up, and supported in their everyday life