YOGA NIDRA MAY 2023

6-7pm

Cost:  $30/ per person

Welcome to Relaxation at its best!

With the glow of candles; students are guided to bring awareness to every level of being and this in turn allows each level to relax. This includes the physical body, energy and breath, mind and emotions, witness consciousness, healing, and joy levels of being. This is true meditation where there is nothing to do but to ‘notice’ supporting you in feeling empowered and whole just as you are. Bring your favorite blanket and pillow to relax a little more into your experience.  Registration and payment holds your spot. 

Click here to register: YOGANIDRA